You’re Not Broken. You’re Just Burned Out From Doing It Alone.

I’m Diane Dahi—holistic bodyworker, nervous system supporter, and your partner in creating real, lasting change. I help women reconnect with their strength, regain their energy, and finally feel like themselves again.

Book a Discovery Call

I’ve Lived It. That’s Why I’ll Never Dismiss What You’re Feeling.

For years, I was the one asking all the questions—and being told I was overreacting. From being brushed off about my skin condition (later diagnosed as skin cancer), to enduring pain that doctors couldn’t explain, I’ve walked the frustrating road of being ignored by the system.

What saved me wasn’t a miracle treatment, it was learning to listen to my body, get curious, and take charge of my own healing. That journey taught me how powerful our bodies can be when we give them a real chance to heal.

Now, I help other women do the same. Whether you’re a high-performing teen athlete, a mom juggling family and fatigue, or a woman over 50 trying to stay active—my job is to see what others miss, and guide you back to your strength.

How We Work Together — Rooted, Real, and Science-Based

Intuition Meets Information

I blend body awareness with research-backed methods—like Foundation Training, AFT, and myotherapy—to help you heal from the inside out.

Empowerment Over Dependency

You won’t be told to “come forever.” I’ll teach you how to support your body so that you feel confident managing your own wellness.

Whole-Person Care

We don’t chase symptoms. We look at movement patterns, stress levels, hormonal shifts, and emotional blocks—because it all matters.

Compassion Without Coddling

You’re stronger than you think, and I’ll help you see that. I’ll listen deeply, but I’ll also challenge you to show up for your own healing.

Three Generations, One Mission: Resilient, Active, Thriving Women

At Diane Wellness, I support athletic-minded women across all stages of life:

Teen Athletes who want to prevent injury, stay confident in their bodies, and perform without burnout

Active Moms who are stretched thin and ready to feel strong and steady again

Aging Women who want to stay independent, mobile, and deeply connected to their bodies

You don’t have to fit a mold. You just have to want more for yourself—and be ready to do the work to get there.

Beyond the Table…

I’m a lifelong learner—currently geeking out on breathwork, trauma-informed movement, and functional wellness
Hiking in nature is my go-to reset
I’m a bit of a foodie (show me a new farmer’s market and I’m there)
I believe in science and soul—both matter for real healing
I’m here because I believe you’re not crazy—you’re right to ask for more

Let’s Work Together—At Your Pace, With a Plan That Fits

It starts with a conversation. We’ll look at where you’re stuck, where you want to go, and what’s holding you back. If it’s a good fit, I’ll build a plan that supports your goals from every angle—physical, emotional, and practical.

Book Your Discovery Call