You Don’t Need Another Plan.
You Need a Guide Who Gets You.
From that foundation, I’ll guide you through a care path that addresses the root causes—not just the surface symptoms. You’ll get clear answers, practical tools, and hands-on support every step of the way.
Support That Evolves With You
Discovery & Intake
- Free 15–20 minute Discovery Call to learn what’s going on and see if we’re a good fit
- If aligned, we’ll schedule a 75-minute Intake Session with movement assessments, stress evaluation, and wellness goal-setting
- You’ll leave with a roadmap that makes sense for your phase of life
Holistic Bodywork & Movement Reset
- Hands-on therapies like Myotherapy and Manual Lymphatic Drainage
- Movement guidance rooted in Fitness Assessment and Foundation Training to restore posture, core strength, and mobility
- For women dealing with pain, tension, or “feeling off” in their bodies
Nervous System & Emotional Resilience
- Nervous system regulation through breath, intuitive movement, and Aroma Freedom Technique (AFT)
- Tools to support recovery from chronic stress, burnout, emotional overwhelm, and life transitions
- Especially helpful for women navigating hormonal shifts or mental fatigue
Ongoing Wellness & Mentorship
- Weekly or biweekly sessions to support long-term healing, strength, and clarity
- Re-evaluations to track progress and adapt care
- Maintenance options, mentorship for deeper transformation, and seasonal offerings like retreats and workshops
Not Just Another Wellness Session
Thoughtful assessment
Care tailored to your body and life
Clear feedback and next steps
A relationship—not a revolving door
What Clients Are Saying
“I had an AFT session with Diane and she was quickly able to help me identify and release some emotions where I had felt stuck. Diane is wonderful to work with and I highly recommend her services in health and wellness!”
“Thank you so much, Diane! You have been a huge help to me starting my coaching business! You have given me support, ideas, and accountability, which I definitely need! I thank God that we have been put into each other‘s lives!”
“Almost 100% relief, some were very painful but felt so much better and I walked out with very little pain. I will continue to have her work on me, what was nice was she sat down at the beginning and just talked ask me about all my medical history”
