Today, on International Women's Day, I pause to honor *you*—the women who show up every day with unwavering strength, boundless heart, and remarkable resilience that transforms lives and shapes our world.

## I See You

You navigate the intricate dance of career ambitions, family responsibilities, and self-care with grace (even when it doesn't feel graceful). You invest deeply in your work, create meaningful connections with clients, nurture loved ones—and somewhere in that beautiful chaos, you wonder, *"Where do I fit in?"*

I see you. Not just the visible achievements, but the invisible labor. The 5AM wake-ups to prepare for the day. The calendar management that would impress military strategists. The emotional intelligence that diffuses tensions before they erupt. The way you hold space for others' dreams while sometimes setting your own aside.

## Your Quiet Power

There's a particular kind of strength in how you:
- Find solutions when others see only problems
- Create connection in moments of isolation
- Build bridges across differences
- Rise again after disappointments
- Transform ordinary moments into extraordinary memories

This resilience isn't just admirable—it's revolutionary. In a world that often measures value in productivity and profit, you remind us that true power lies in how we care for one another.

## A Gentle Reminder

Today isn't simply about recognition; it's about reclaiming your wholeness. About ensuring that in your journey of serving others, you remain connected to yourself. Because when you thrive—physically, emotionally, spiritually, and financially—you don't just survive. You become an unstoppable force for good.

So let today serve as your permission slip:

✨ Your body deserves movement that brings joy, rest that restores, and nourishment that energizes.

✨ Your work deserves fair compensation, recognition, and the resources to create lasting security.

✨ Your heart deserves relationships that fill rather than deplete, that celebrate rather than diminish.

✨ Your spirit deserves space for wonder, creativity, and the pursuit of what makes you come alive.

## The Ripple Effect

When you prioritize your wellbeing, something magical happens. Your capacity expands. Your influence deepens. The people around you—especially other women and girls—witness what's possible when we refuse to accept depletion as the price of caring.

Your impact creates ripples that extend far beyond what you can see. And our world is immeasurably better because you are in it, showing up as fully yourself.

## My Promise to You

If no one has told you today—you are valued beyond measure, you are enough exactly as you are, and you deserve to receive the same care and compassion you so freely give to others.

With profound gratitude and admiration,

Diane Dahi


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For YEARS I Constantly Worried . . .

 
What would happen if I needed to take over the finances for our family? 

I worried if my body would be able to keep up with the physical demands of my work? 

What would be my plan B be if life took a different turn? 

How would my family and I make it??

As a New England girl who had been living in Southern California for 30 plus years, I never lost my love for keeping it natural. I love good healthy food and being active, like running and hiking  in the great outdoors!! 

I married and soon we had two kids. I have worked as a body-worker for over 30 years despite my 4 total shoulder dislocations and other sports injures. Each day felt like a struggle, physically and mentally just to keep up and manage all the things I really wanted to do. Each day I worked, my back and shoulders would ache and I would need to do a lot of self-care to manage my pain. Practicing bodywork for all these years takes its toll, combined with the joys of being a mature woman; I was ready for my life to be Easier & More Fun!

BUT instead, life got more complicated. I remember the day I receive the call from my doctor and he said those word. “You have skin cancer”.This was after I was told for over 10 years by my doctors, that it was "just eczema." Once I decided to find out for sure if it was eczema, It took me a year of being diligent with the various cortisone creams. When one cream did not work the doctors would give me a stronger one. Luckily, I am now FREE from Cancer! And, I knew I never wanted to hear those words again.

As I aged and the hormonal shifts began to occur, I experienced those lovely side effects like poor sleep, lower energy and lack of focus Now I have alot I plan on doing in the second half of my life and I was determind to find ways to keep my body, pain-free, energized and active! 

After all my fear of missing out was at risk!!

I started on the road to becoming a label reader and took full responsiblity for my health.  I researched and discovered that many of the products that we use in and on our body actually included ingredience that are linked to poor health conditions and disease. So, for the goal of prevention,I started using the best quality food, supplements and products I could find.  These natural products and healthy habits I developed have been proven to keep me physically, mentally and emotionally well. 

So today, I have mental clarity, physical agility and motivation. At 55 years old I am running races, hiking in places like Alaska and having fun with my friends and family!! 

I no longer worry, instead I am excited about creating an adventuous and fullfilling life! I am passionate about sharing hope with other women who are looking to feel fit, fabolus and focused during their empty nester years. I want other women to know, if you want to keep working and be active, you can!! And if your family members need you by their side, you can take time supporting them and be financially OK TOO, there is HOPE! 

If you would like to stay on track with a healthy lifestyle so you too can enjoy being active and hopeful, come join our free community!!! We would love to have you join us!!






Diane Mercina

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